Water | 57.47g |
Energy | 269.0kcal |
Energy | 1125.0kJ |
Protein | 23.11g |
Total lipid (fat) | 18.86g |
Ash | 1.23g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 28.0mg |
Iron, Fe | 1.45mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 197.0mg |
Potassium, K | 332.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 3.96mg |
Copper, Cu | 0.114mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 34.3??g |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.638mg |
Riboflavin | 0.355mg |
Niacin | 4.061mg |
Pantothenic acid | 0.665mg |
Vitamin B-6 | 0.23mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 79.4mg |
Betaine | 3.1mg |
Vitamin B-12 | 0.88??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.19mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.3??g |
Vitamin D3 (cholecalciferol) | 1.3??g |
Vitamin D | 54.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 6.97g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.23g |
16:0 | 4.26g |
18:0 | 2.31g |
Fatty acids, total monounsaturated | 8.27g |
16:1 undifferentiated | 0.52g |
18:1 undifferentiated | 7.49g |
20:1 | 0.17g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.76g |
18:2 undifferentiated | 1.55g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 86.0mg |
Tryptophan | 0.283g |
Threonine | 1.039g |
Isoleucine | 1.059g |
Leucine | 1.836g |
Lysine | 2.064g |
Methionine | 0.598g |
Cystine | 0.289g |
Phenylalanine | 0.917g |
Tyrosine | 0.785g |
Valine | 1.242g |
Arginine | 1.467g |
Histidine | 0.893g |
Alanine | 1.36g |
Aspartic acid | 2.117g |
Glutamic acid | 3.542g |
Glycine | 1.232g |
Proline | 1.002g |
Serine | 0.954g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |